tree planter planting trees

Prevent injury while planting trees!

Looking for that edge out on the block? Learn from me – Kerri (hi!). I’m a retired tree planter and now Athletic Therapist, blending my passions to help you. Together we will learn injury-preventing movements to help you get fit, stay healthy and prepare your body for the upcoming season!

Now available! 

Who is this for?

High baller status can be achieved through determination, hard work and learning movements that can prevent injuries. Anyone looking to feel good through the entirety of the season and create longevity for their careers will benefit from these courses.

  • Willing to put in the time now to learn the movements and how they can prevent injury during the season
  • Willing to put the time in now to build proper movement patterns, strength and mobility specific to tree planting
  • Someone needing accountability: I’ll give you tools and resources to succeed and I will always be available for questions!
  • Veteran or rookie tree planters

Want to learn a bit more? Here’s a link to the Tree Planting Pro Tips blog

Tree Planter Bundle!!

Includes both courses:

  • 10-week Conditioning Program 2023
  • Tree Planting Biomechanics: Reduce Injury & Increase Efficiency

Recommended to purchase these courses together for the most benefit of injury prevention & season preparation! The biomechanics course breaks down fundamental movements of planting. The conditioning program then integrates and strengthens those fundamental movement patterns to efficiently plant a tree. Set yourself up for success this season!

Tree planter: 10-week Conditioning Program 2023

This course helps prepare you physically and mentally for the upcoming tree planting season! This year, we will run for 10-weeks, beginning on Feb 12, 2023. This course is ideal for planters with a start date between April 16 – May 6, 2023.

Tree Planting Biomechanics: Reduce Injury and Increase Efficiency

This self paced course, we will take the art of planting a tree and break it down into fundamental movement blocks. These blocks will focus on learning the proper biomechanics at each joint of create a fundamental movement pattern. Then we will build these blocks back up together to create a tree planting movement pattern that reduces injury and the ultimate: increasing efficiency.

Tree Planting Pro Tips blog

Click around for some wisdom, tips and tricks, and things to consider to help you have a great tree planting season!