Hello!

Welcome to my ecosystem of movement and learning. There’s something for everyone here whether you are looking for: accountability, exploring movement, educational content and deep dives about movement and your body, or just looking to have fun and move! See below to find what I have to offer!

New Here?  Sign up for my newsletter to receive monthly updates that may include: upcoming online offerings, classes, clinic updates, tips and tricks to keep your body healthy and active!

Already taken an online class?

Login!

Free Movement Club

  • Get to know me (Kerri) and my philosophies and approach to injury prevention, assessment, treatment & movement!
  • Monthly blog updates
  • Learn the fundaments of movement, injury prevention and how to keep your body feeling safe
  • Sign up for my newsletter to get updates (sign up here)

Feel Good: Movement

  • Monthly movement class and/or movement series
  • Different focus each series or class
  • Deepen your movement practice while preventing injury and soreness
  • Sign up for my newsletter to be first to know about these classes & series

Tree Planters Hub

  • Reduce injury & increase efficiency
  • Enter the season IN tree planting shape
  • Tools for recovery, injury prevention and management
  • Set yourself up for a successful season