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Tree Planting Biomechanics: Reduce Injury and Increase Efficiency

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Katelynn got out skiing at Troll today! What a bea

Katelynn got out skiing at Troll today! What a beauty day 😎 How did you move your body this week? #momentumwl #athletictherapy #grtupandmove #beactivestayactive

Are you curious about Athletic Therapy? Want to ch

Are you curious about Athletic Therapy? Want to check out our new space? Looking for injury prevention classes? We can help. Join us to celebrate Momentum’s Grand Opening!

Drop by, say hi, participate in an activity, enjoy a refreshment and enter to win some sweet prizes!

When: Friday January 31st from 12noon - 6pm
Where: Momentum Therapy & Movement
4-150 Oliver Street, Williams Lake (Above Woodland Jewellers)

#MomentumWL #athletictherapy #GrandOpening #williamslakebc #cariboo

Lexi skied at Timothy this weekend. Did you know s

Lexi skied at Timothy this weekend. Did you know she Telemarks!? Very cool 😎 #GetUpAndMove #MomentumWL #athletictherapy #explorebc

It’s actually 4 muscles! When a practitioner say

It’s actually 4 muscles! When a practitioner says “rotator cuff”, it’s a catch-all term to refer to: Supraspinatus, Infraspinatus, Subscapularis and Teres Minor.

These 4 muscles have different functions, so make sure you ask questions when your therapist says you have a rotator cuff injury!

#funfact #MomentumWL #athletictherapy #rotatorcuff

We are emerging from our holiday break! Lexi and I

We are emerging from our holiday break! Lexi and I went for an xc ski with the dogs, Annie & Smokey, on Chimney Lake!

What did you get up to this past week? How did you move your body?

#GetUpandMove #MomentumWL #athletictherapy #xcskiing #williamslakebc

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