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Momentum Therapy & Movement

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Lexi skied at Timothy this weekend. Did you know s Lexi skied at Timothy this weekend. Did you know she Telemarks!? Very cool 😎 #GetUpAndMove #MomentumWL #athletictherapy #explorebc
It’s actually 4 muscles! When a practitioner say It’s actually 4 muscles! When a practitioner says “rotator cuff”, it’s a catch-all term to refer to: Supraspinatus, Infraspinatus, Subscapularis and Teres Minor. These 4 muscles have different functions, so make sure you ask questions when your therapist says you have a rotator cuff injury! #funfact #MomentumWL #athletictherapy #rotatorcuff
We are emerging from our holiday break! Lexi and I We are emerging from our holiday break! Lexi and I went for an xc ski with the dogs, Annie & Smokey, on Chimney Lake! What did you get up to this past week? How did you move your body? #GetUpandMove #MomentumWL #athletictherapy #xcskiing #williamslakebc
So get up and move! So get up and move! Go for a w So get up and move! So get up and move! Go for a walk, stretch, play with the kids or dog, dance, decorate the xmas tree - it doesnt matter! You'll feel great once you get some Motion Lotion on! #GetUpandMove #MomentumWL #athletictherapy
Who got up to move their bodies this weekend!? 🙋‍♀️🙋‍♂️ if you look hard enough around town, winter sports are here! Xc ski on Chimney Lake is a go! #GetUpAndMove #williamslakebc #momentumwl
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