Who is this for?
This paid club is for anyone wanting a deeper understanding about their movement and well-being. Anyone wanting to put the time in to learn and experience the ‘why’ behind movement to prevent injuries and move through life pain-free!
- Active individuals or people wanting to become more active in general
- People who have been injured before, injury prone, currently rehabbing an injury or anyone looking to prevent injuries from occurring
- Anyone wanting to learn and experience more about how their muscles, joints and other systems work together to achieve movement and optimal well-being.
- Hungry for the tools and resources to learn about your own body to be able to troubleshoot and recognize injuries before they happen!